Gravity the equation

How many of us are losing the war on Gravity?

Are we slumping and looking old and bent over already?

Forty five and everything goes south.  

If we are using our bodies correctly we have the ability to utilize gravity for our benefit.  

our bones need our guidance, our muscles need mental control and together building stamina to win this mighty war we all fight.  

It's no magic trick or secretive power but a real mastery within the mind, body and the soul of each individual.  

Walking straight to lifting and opening our hearts or chest.   lengthening tight areas by targeting opposing muscle groups.  

All it takes is the ability to focus and enjoy the growth.  

Unlimited we are, 

                   Believing is a beginning 

                                        what is your deepest desire or dream

                                                                You can have it all 

                                                                                            and then some more

Dream with me and let's win together the world becomes a better place

                                                                 by example 

Must engage, to become more than you thought possible. 

I promise I will take evidence and for you I will do more to lead.   sleep well

Finding our way

The thoughts we individually layout, are clues to our career.     I've had a difficult time refining my career or really deciding what I want to bee.  Sometimes we may find a career rewarding, but may not be as lucrative as another field we maybe excellence in.   Everyone can build skills. 

When I went to school I had a very difficult time finding what I wanted to do everything I wanted to do really didn't seem to be a fit   Up to now I have not handled criticism well, as well as self critical. Like a turtle, I have chosen to stay inside the shell until I was ready to take criticism. Some know what they want and go for it, nearly out of their mother's womb.   Some need a lot more time to do what they they are to do on earth.  Early bloomers/ late bloomers

Criticism is good, it builds character and refines an individual.  
Being passionate about something may ignite a fire in others, keeps u energized and keeps life exciting.   Whatever it is you love or enjoy whatever you're passionate about, share it with the world!   

The world is full of judges.  The most important judge, is oneself.

So if you're like me and have had a difficult time choosing a career.  Or are interested in finding a career that will make you financially free or independently wealthy, you may find the answers in Vedic astrology.  Ancient history has been waiting thousands of years to uncover the brilliance of our great ancestors innate intelligence of the solar system. Answers wanting to be acknowledged.   Your personal secret will be revealed in a very detailed manner.  A greater perspecive will be shown to the individual seeking to know and understand oneself fully.  

I have found so much peace knowing  my personal astrology.⊙⊙⊙⊙⊙⊙⊙
°°°°°°°°°°°°

SWEAT

I remember walking around a pond in lemon grove California.   As a man running laps passed me, he then said to me, " it's not how long you run, it's how much you sweat."  I noticed he was dripping from head to toe.

There are many misconceptions on how to work out correctly.  However, sweat will tell you, you're working out.  sweat can also bring you to a state of dehydration and exhaustion.  wrestlers sweat to get down to body weight, football players in all of their gear easily sweat in hot &/or humid conditions. Sports and workouts may be life threatening, dehydrating and mineral depletion    It's no surprise many extreme athletes and young sport stars die so young. 

As we age, our ability of thirst lowers.  Our cells dehydrate and are unable to adequately send the message of thirst to the brain.  Survival may or may not be an option because of our ability to protect and support itself.   Heart attack, aneurysm, stroke or complete psychological break down, happen to many.  Over training versus under training or output versus input or working out versus working in.  it's no wonder our electrical status shorts out after years of working out, sweating, drinking caffiene and living under high stress in a fast pace society.

We begin to decline as we age some would say it's natural.  Papers report any and all early deaths as natural causes.   In reality severe deficiencies may create a major gap between today and our future.As with each deficiency usually is in relation to an toxicity, where as symptom reveals itself, tired, weak, hurt, ache, constipation, too hot, too cold, lacking emotion, super hungry, not hungry at all, dizzy, light headed to the extreme of alcoholism, seizures and poisonous thoughts can be a toxicity.  The brain produces chemicals attached to thoughts with feelings, depending on the intensity and the feeling, this emotion is called Karma.  You'll find it will one day bring you good things or bad.

This is my understanding, of allness.



 According to Dr. Ma Lan, symptoms stem from toxicities. Dr. Ma Lan studied Eastern Medicine in China.   She coauthored the book, Rare Earths; Forbidden Cures.  Absolutely a fascinating medical text book.

releaving the body's lymphatic work with nature

How many times have we complained of a lump somewhere, breast, prostate, glands?

Check this video out and start the fig use to prevent or get rid of... 

fig poultice

you'll be amazed!!!

Today women and men are dealing with breast cancer.

We are riddled with toxins, it's just great for both sexes to utilize figs to rid the body of harmful toxins that are stored up over time in the body.


Remember organic oils help clean inside the home, inside the body and sooth the senses.  They're powers are endless, as the science and chemistry is only been scratched at the surface.

Utilizing oils in cooking or food preparation, dressings,  sauces,  soups, delicious desserts or just to clean the kitchen with, synthetic can make us toxic over time and they definitely do not smell as good.

get my oils sent to me and let's start cleaning and refreshing everywhere

THE BEST SUMMER SMOOTHIE- To be enjoyed year round

Have you made smoothies with yogurt, fruit and sugar or ice cream?   yummy, what makes milk shakes so good is fats.   You know what I'm talking about.  So, on that note, keeping a fruit smoothie delicate, delicious and making it contain more power to clean, strengthen and energize longer I've decided to share my secret recepies.   You can improve where you wish..

The easiest way to get some good Vitamin C in the smoothie is Oranges with the white stuff on, Pectin.  So get your potato peeler out and peel some oranges then freeze them.   This will be used as the Ice,  if they're huge oranges (make sure they taste good)  local farmers markets are the easiest and best source.  Or an organic version.   Otherwise any frozen fruit will work, like banana's, strawberries, you know what I'm talking about.  

Invest in your oils, if you look in the cubbord and all you have is olive oil, perfect.  I recommend using the best cause it tastes fruiter, so start making the changes.  Grapeseed oil, sesame oil, coconut oil, even a touch of caster oil to make things run smoother.  These are great in the kitchen since cooking with oil is a science itself, olive oil is best raw. 

Add the fruit you have, a frozen amount to thicken and cool, add about 1-2 tablespoons of Olive oil or the oil you have on hand, or the one you're most excited about.  A pinch of Real salt goes a long way in a sweet accent.

Now that being said, if you want it more delicious add coconut water or coconut cream.. Yummy!!!!




one drop of an oil like lemon, lavender or Peppermint depending on if you want to cool and lighten it up.    Peppermint, if you want to make it more exotic and floral one drop lavender, or lighten, freshen and starburstify lemon.  

I recommend having these and other oils in home

for personal healthy home cleaning, higyene and easy food preparation.

I want to buy my healthy home oils now

To simplify the reciepe:



1 cup fresh fruit...
1/2 cup frozen fruit...
1 cup water/raw milk (coconut)
1-2 Tbs. olive oil
1 pinch Real Salt



blend together  & enjoy energy for 4-5 hours longer than a regular purchased smoothie. 


















Much love  ! ~~~~~~~~~~~~~~~~~~~~~~~~~~`


 

best dessert ever

Gelato/coconut vinegar/real salt/lemon or lime oil

 

 

 

 

 

 

www.mydoterra.com/ang

LET IT RAIN!!!

I'd rather it rain as though Noah were having to build his Ark.  The RAINS came And came and came and soon, all was realized.



Why wait, let it rain down on me, however, it'll take mass spirit dancing to get the results we'd desire.     The earth has it's way of communicating, it listens.   It listens to all that have the intensity, passion and or desire, the intensity that we use into our days.  

Gratitude is complete with Joy.

















feeling the pressure of the clouds, the warmth of the earth and the heat from the desert all around.  Dancing to the sounds of the rain, dancing to the thunder breaks.   Clouds from beneath the ground rise up with sounds of foot drops to the earth.  a feeling of the nature calling within, the sounds of the footprints.  Water from beneath our feet rising to sounds of the beats.  The beating of the wild within we move from the ground up into the sounds of the beating.  Cherishing each movement within each sound is formed within our hearts creating warmth.  The sun shines into evaporating rays of ever expanding love, rivers of warmth to the sky above.  from the sky we receive the light....


lighten the weight of this day's heat.  lighten the day's breaks with love of the water springing from the truth.


We dry souls creating tears of heaven joy with above. The smell of negative ions fills the air as the sound begins to roar into pounding of the water from heaven sky.